Expert Physiotherapists helping senior live better
Our experienced physiotherapists specialize in geriatric rehabilitation, helping elderly individuals recover from injuries, surgeries, or manage chronic conditions.
Specialized Expertise in Elderly Physiotherapy
Experienced and specialized team
Our physiotherapists specialize in a range of treatments, whether you need support after a fall, stroke, joint replacement, or to maintain your independence, we offer personalized care to improve your quality of life.
Advanced qualifications and continuous learning
Our team holds advanced qualifications and stays up to date with the latest evidence-based practices to support seniors recovering from injuries, surgeries, and chronic conditions like arthritis, Parkinson’s, and post-stroke challenges.
Hands-On, Personalized French Approach
We deliver hands-on, customized physiotherapy designed specifically for elderly patients. Our approach focuses on improving strength, balance, and daily mobility, while providing safe and compassionate care that respects each individual’s pace and needs.
Our Geriatric Physiotherapy Treatments
Fall Prevention & Post-Fall Rehabilitation
Helping seniors recover from falls and regain balance and confidence to prevent future accidents.
Strengthening weakened muscles
Re-education & safe mobility training
Confidence rebuilding after falls
Joint & Orthopedic Rehabilitation
Specialized care for restoring movement and relieving pain after surgeries, injuries or mobility issues.
Hip fracture rehabilitation
Knee & hip replacement physiotherapy
Osteoarthritis and rheumatoid arthritis
Pain relief through exercises
Neurological Rehabilitation and management
Supporting seniors with neurological conditions to regain function and independence.
Stroke rehabilitation programs
Parkinson’s disease physiotherapy
Sarcopenia strength training
Postfall syndrome & frailty management
Physical Maintenance & Wellness Programs
Helping seniors stay active, independent, and maintain a good quality of life through gentle, regular stimulation.
Light strength and mobility exercises
Flexibility and posture improvement
Cardiovascular stimulation for better endurance
Cognitive and motor skill coordination exercises
In-Home Physiotherapy for Elderly Patients
Convenient and comfortable care at home for those with limited mobility.
Safe environment assessments
Personalized exercise plans
Fall prevention strategies
Pain management & functional training
What to expect during your first session
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Step 1
We Listen
We begin with a detailed discussion to understand your concerns, symptoms, and goals.
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Step 2
We Assess
We perform tests for strength, mobility, range of motion, and stability to confirm our assessment.
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Step 3
We Explain
We clearly explain the diagnosis and connect it with your symptoms
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Step 4
We Treat
We create a tailored treatment plan and begin the care as soon as you agree.
For the assessment, you may be asked to remove your shirt or perform specific movements. Please wear comfortable clothing that allows easy mobility.
Book your appointment
If you're uncertain which appointment type fits your situation, choose the MSK Assessment (45min).
Our administrative team will follow up with you to ensure the booking is appropriate.
Meet Our Team
Our therapists are experts in women’s health physiotherapy, offering solutions for pelvic floor physio, postpartum physio, and C-section recovery.
Nikita Clover
Nikita graduated from University of Chichester in 2023 with a first-class honours in BSc Physiotherapy.
She began her career in the NHS, working across Whittington and Royal Free London Trusts for the past three years as a musculoskeletal physiotherapist, gaining extensive experience in managing a wide range of musculoskeletal conditions, trauma and orthopaedics, sports injuries, and persistent pain conditions.
Furthermore, she has experienced working with different sporting codes including professional football, Queen Park Rangers, and semi-professional rugby Chichester R.F.C.
Nikita has always held a strong passion for women’s heath. Alongside her musculoskeletal work, she has experience managing conditions such as pelvic floor dysfunction and supporting women during antenatal period with pelvic girdle pain. She completed further specialist training through the Pelvic Obstetric and Gynaecological Physiotherapy (POGP) course in female urinary dysfunction, in turn building on expertise and evidence-based treatment for pelvic floor conditions.
Nikita is passionate about empowering patients with knowledge and tools they need to take control of their recovery.
Her approach is compassionate, practical, and rooted in evidence-based care, combining clinical expertise with genuine empathy.
Nikita is registered with the HCPC and is a member of the CSP and POGP
Sara Dias
Sara completed a BSc in Psychomotor Rehabilitation at the University of Évora (Portugal) in 2017. After working in the autism field for a while, she discovered a new passion — Women’s Health Physiotherapy — which led her to complete a BSc in Physiotherapy at Fontys University of Applied Sciences (Netherlands).
Her professional experience spans both the NHS and private sectors, with a clinical background in musculoskeletal physiotherapy, neurology, and women’s health. She has worked in private practice focusing on back pain and sports-related MSK conditions, and in NHS settings supporting women with post-breast surgery rehabilitation and pelvic health concerns, including pelvic pain, urinary incontinence and, post-natal recovery. She also worked in neurology, assisting patients who have suffered from strokes, Parkinson’s disease, and multiple sclerosis.
To further specialise, Sara has completed additional training in pelvic health, including a course focused on urinary incontinence. She currently works with conditions such as pelvic girdle pain and pelvic floor dysfunctions.
Sara’s approach is holistic and evidence-based, blending manual therapy with tailored exercise rehabilitation. She is committed to empowering patients through education and compassionate care, helping them feel confident and supported in their recovery.
Sara is registered with the Health and Care Professions Council (HCPC), the Chartered Society of Physiotherapy (CSP), and the Pelvic, Obstetric and Gynaecological Physiotherapy Association (POGP).
Marina Rodrig
Marina graduated with a degree in Physiotherapy from the University of Rovira i Virgili, Spain, in 2019.
After gaining experience in musculoskeletal and neurological physiotherapy, she discovered her passion for Women’s Health and completed an MSc in Pelvic Health Physiotherapy in Barcelona in 2020.
Further training in pelvic pain, urogynaecology, and sexual dysfunction has equipped Marina with the expertise to treat conditions such as endometriosis, PCOS, vaginismus, and vulvodynia.
In 2023, she earned a Pre and Postnatal Coaching Certificate, enhancing her skills in nutrition, coaching, strength, and conditioning alongside physiotherapy techniques.
Marina’s treatment approach combines education, manual therapy, dry needling, exercise prescription, Pilates, and the Hypopressive Method.
With a holistic and empathetic approach, she prioritizes empowering patients and helping them return to the activities they love.
Marina is a member of the Chartered Society of Physiotherapy (CSP), registered with the HCPC, and a member of the Association of Pelvic, Obstetric, and Gynaecological Physiotherapists (POGP).
Alice Bastick-Ruiz
Alice graduated from Brunel University with a Bachelor’s Degree in Physiotherapy with First Class Honours in 2023.
She worked for the London Royal Free Hospital in Neurology, Respiratory, Critical Care, and Paediatrics where she provided assessment and treatments for various conditions including Musculoskeletal and Orthopaedics ones such as Post Surgery Rehab, Sport Injuries, Chronic Pain.
After working in an acute setting, she decided to come back to her first love for Paediatrics and Musculoskeletal physiotherapy, and specialise in Paediatrics and Women’s Health.
Alice has experience working with babies and kids including musculoskeletal injuries, neurodevelopment, torticollis and clubfoot. She prides herself on creating a reassuring relationship with the patients and their parents.
She also works as pitch-side physiotherapist for a London-based rugby team where she provides first aid treatments and manages acute sport injuries.
She has a level 3 extended Diploma in Sports Massage and a Level 1 Matwork certificate from the Australian Physiotherapy and Pilates Institute which she likes to incorporate as part of her treatments for musculoskeletal injuries.
Alice is a member of the Chartered Society of Physiotherapy (CSP) and is registered with the Health and Care Professions Council (HCPC).
Élodie Poissenot
Élodie graduated in 2010 from the Masso-Kinesitherapie Institute in Besançon, France, and quickly specialized in women’s health physiotherapy.
She holds multiple advanced certifications, including perineal rehabilitation, abdominal gymnastics (Gasquet method), and K-taping for pre- and postnatal care.
Her passion for women's health led her to earn a diploma in pelvi-perineology and respiratory physiotherapy, and she continues to update her skills regularly through ongoing training and international conferences.
With over a decade of experience in France and the UK, Élodie is highly skilled in pelvic floor rehabilitation, pregnancy and postnatal care, and addressing conditions such as C-section recovery, endometriosis, and diastasis recti.
She is also experienced in pediatric physiotherapy, offering compassionate care for infants with orthopedic or neuromotor conditions.
Élodie is an active member of the International Society for Rehabilitation in Pelvi-Perineology and has been featured in various French and English publications on postpartum recovery and pelvic health.
She is HCPC registered and covered by most insurance providers.
Virgil Bru
Virgil graduated in 2010 from the Physiotherapy Institute of Charleroi, Belgium, and went on to earn a master's degree in physiotherapy.
His career took him to Spain and southwest France, where he specialized in sports physiotherapy, women’s health, and pediatrics, working in renowned institutions such as Respiralia for pediatric respiratory care and Polideportivo Principe De España, treating elite athletes.
In 2012, Virgil moved to London to broaden his expertise and earned a master's degree in osteopathy from the prestigious British School of Osteopathy.
He further specialized in pediatric cranial osteopathy, visceral and obstetric osteopathy, and sports rehabilitation, gaining experience with a South London rugby team.
Dedicated to continuous learning, Virgil is trained in hypopressive gymnastics, post-surgical rehabilitation, and respiratory physiotherapy.
He combines his practical experience with academic research on sitting posture and teaches at physiotherapy training institutes in Belgium.
Virgil is committed to delivering expert care across all aspects of physiotherapy, from postnatal rehabilitation to high-level sports recovery.
FAQ
Physiotherapy focuses on restoring movement, strength, and function through targeted exercises and hands-on techniques. It can help with pain management, injury recovery, mobility issues, and rehabilitation after surgery.
Absolutely! Specialized post-fall rehabilitation can greatly improve mobility, confidence, and prevent future injuries.
If you're experiencing persistent pain, reduced mobility, or difficulty recovering from an injury or surgery, physiotherapy can help improve your condition and prevent further complications.
Yes, we provide physiotherapy for older adults to help improve balance, strength, mobility, and independence, reducing the risk of falls and enhancing overall well-being.
It depends on their condition and goals. Typically, 1–2 sessions per week are recommended, but we adapt to each individual’s needs.
Your first session includes a full assessment of your condition, medical history, movement evaluation, and a personalized treatment plan with recommended exercises and therapies.
The time varies based on the condition and severity, but many patients experience improvements within a few sessions, with full recovery often requiring consistent treatment over weeks or months.
No, you can book an appointment directly with our specialist physiotherapists. Whether you need support for sports injury recovery, women's health concerns, pediatric physiotherapy, or general rehabilitation, we’re here to help you regain strength and mobility.
We treat arthritis, post-stroke recovery, Parkinson’s, sarcopenia, hip fractures, knee replacements, and general frailty among others.
Book your appointment
If you're uncertain which appointment type fits your situation, choose the MSK Assessment (45min).
Our administrative team will follow up with you to ensure the booking is appropriate.
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