Expert Palper Rouler & Lymphatic Massage – Anti Cellulite Treatment & Body Sculpting
Palper Rouler & Lymphatic Massage are advanced manual massage technique designed to reduce cellulite, stimulate blood circulation, and enhance lymphatic drainage.
Whether you want to improve skin firmness, relieve fluid retention, or sculpt your body naturally, our expert therapists are here to help.
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Why Choose Our Palper Rouler & Lymphatic Massage Clinic?
Experienced and specialized team
Our experienced therapists specialize in the Palper Rouler & Lymphatic Massage technique, using deep kneading and rolling movements to break down fat deposits improve skin texture.
Advanced qualifications and continuous learning
Our team holds advanced qualifications and stays up to date with the latest evidence-based techniques. We tailor each session to your specific concerns
Hands-On, Personalized French Approach
Regular sessions can improve circulation, and promote detoxification, whether you’re looking for cellulite reduction or post-liposuction recovery
How Palper Rouler & Lymphatic Drainage Work?
What is Palper Rouler?
Palper Rouler is a manual massage technique that consists of rolling and kneading the skin to stimulate circulation, break down fat cells, and enhance lymphatic drainage.
It is widely used for cellulite reduction, body sculpting, and improving skin elasticity.
Breaks down stubborn fat deposits
Stimulates collagen production for firmer skin
Improves blood and lymphatic circulation
Reduces water retention and bloating
Helps eliminate toxins naturally
What is Lymphatic Drainage ?
Lymphatic drainage massage is a gentle, therapeutic technique that stimulates the lymphatic system to reduce fluid retention, improve circulation, and eliminate toxins.
This specialized massage treatment helps reduce swelling, cellulite appearance, and promotes natural detoxification
Reduce cellulite and improve skin texture
Decrease fluid retention and bloating
Boost immune system function
Accelerate post-surgery recovery
Palper Rouler vs Lymphatic Drainage - Which Treatment?
Many clients benefit from alternating both techniques for optimal cellulite removal and lymphatic health.
Lymphatic Drainage Massage is ideal for:
Reducing fluid retention and swelling
Post-operative recovery
Gentle detoxification
Sensitive skin conditions
Palper Rouler Treatment is perfect for:
Targeting stubborn cellulite
Improving skin firmness
Breaking down fat deposits
More intensive cellulite reduction
Who Can Benefit from Palper Rouler and Lymphatic Drainage?
Individuals looking to reduce cellulite
Palper Rouler helps break down stubborn fat deposits, smooth the skin's texture, and stimulate collagen production for a firmer, more toned appearance
Those experiencing fluid retention
This technique activates the lymphatic system, effectively eliminating excess fluids and toxins, leaving you feeling lighter and revitalized.
Athletes &
active individuals
Palper Rouler helps release tension, improve blood flow, and reduce soreness, making it a great addition to any fitness or wellness routine.
Meet Our Team
Our therapists are experts in women’s health physiotherapy, offering solutions for pelvic floor physio, postpartum physio, and C-section recovery.
Mathilde Renard
Mathilde graduated from CHU Grenoble Alpes with a specialization in sports physiology and perineal rehabilitation.
Her experience spans athlete rehabilitation, women’s health, and pediatrics, gained through her work in clinics across Grenoble and Paris.
Between 2015 and 2017, Mathilde deepened her expertise in sports physiotherapy by working with the Grenoble women’s rugby team and providing physiotherapy support for major endurance events such as the Ultra Trail du Vercors and Embrunman.
She also specialized in post-surgical rehabilitation for high-altitude athletes.
Passionate about injury prevention, Mathilde conducted research on musculoskeletal risk prevention in young ballet dancers, leading to the creation of an educational website, “Dance Your Health!”.
She furthered her studies with a master’s degree in Health and Medicine Engineering, collaborating with the Opéra Garnier on a project focused on classical dance and cardio-respiratory endurance.
Since 2017, Mathilde has focused on perineal rehabilitation, integrating the B. de Gasquet approach to protect the spine and restore abdominal tone.
She also provides respiratory physiotherapy for infants and continues to expand her expertise in women’s health and pelvic floor rehabilitation.
Alice Bastick-Ruiz
Alice graduated from Brunel University with a Bachelor’s Degree in Physiotherapy with First Class Honours in 2023.
She worked for the London Royal Free Hospital in Neurology, Respiratory, Critical Care, and Paediatrics where she provided assessment and treatments for various conditions including Musculoskeletal and Orthopaedics ones such as Post Surgery Rehab, Sport Injuries, Chronic Pain.
After working in an acute setting, she decided to come back to her first love for Paediatrics and Musculoskeletal physiotherapy, and specialise in Paediatrics and Women’s Health.
Alice has experience working with babies and kids including musculoskeletal injuries, neurodevelopment, torticollis and clubfoot. She prides herself on creating a reassuring relationship with the patients and their parents.
She also works as pitch-side physiotherapist for a London-based rugby team where she provides first aid treatments and manages acute sport injuries.
She has a level 3 extended Diploma in Sports Massage and a Level 1 Matwork certificate from the Australian Physiotherapy and Pilates Institute which she likes to incorporate as part of her treatments for musculoskeletal injuries.
Alice is a member of the Chartered Society of Physiotherapy (CSP) and is registered with the Health and Care Professions Council (HCPC).
Marina Rodrig
Marina graduated with a degree in Physiotherapy from the University of Rovira i Virgili, Spain, in 2019.
After gaining experience in musculoskeletal and neurological physiotherapy, she discovered her passion for Women’s Health and completed an MSc in Pelvic Health Physiotherapy in Barcelona in 2020.
Further training in pelvic pain, urogynaecology, and sexual dysfunction has equipped Marina with the expertise to treat conditions such as endometriosis, PCOS, vaginismus, and vulvodynia.
In 2023, she earned a Pre and Postnatal Coaching Certificate, enhancing her skills in nutrition, coaching, strength, and conditioning alongside physiotherapy techniques.
Marina’s treatment approach combines education, manual therapy, dry needling, exercise prescription, Pilates, and the Hypopressive Method.
With a holistic and empathetic approach, she prioritizes empowering patients and helping them return to the activities they love.
Marina is a member of the Chartered Society of Physiotherapy (CSP), registered with the HCPC, and a member of the Association of Pelvic, Obstetric, and Gynaecological Physiotherapists (POGP).
Sara Dias
Sara completed a BSc in Psychomotor Rehabilitation at the University of Évora (Portugal) in 2017. After working in the autism field for a while, she discovered a new passion — Women’s Health Physiotherapy — which led her to complete a BSc in Physiotherapy at Fontys University of Applied Sciences (Netherlands).
Her professional experience spans both the NHS and private sectors, with a clinical background in musculoskeletal physiotherapy, neurology, and women’s health. She has worked in private practice focusing on back pain and sports-related MSK conditions, and in NHS settings supporting women with post-breast surgery rehabilitation and pelvic health concerns, including pelvic pain, urinary incontinence and, post-natal recovery. She also worked in neurology, assisting patients who have suffered from strokes, Parkinson’s disease, and multiple sclerosis.
To further specialise, Sara has completed additional training in pelvic health, including a course focused on urinary incontinence. She currently works with conditions such as pelvic girdle pain and pelvic floor dysfunctions.
Sara’s approach is holistic and evidence-based, blending manual therapy with tailored exercise rehabilitation. She is committed to empowering patients through education and compassionate care, helping them feel confident and supported in their recovery.
Sara is registered with the Health and Care Professions Council (HCPC), the Chartered Society of Physiotherapy (CSP), and the Pelvic, Obstetric and Gynaecological Physiotherapy Association (POGP).
Élodie Poissenot
Élodie graduated in 2010 from the Masso-Kinesitherapie Institute in Besançon, France, and quickly specialized in women’s health physiotherapy.
She holds multiple advanced certifications, including perineal rehabilitation, abdominal gymnastics (Gasquet method), and K-taping for pre- and postnatal care.
Her passion for women's health led her to earn a diploma in pelvi-perineology and respiratory physiotherapy, and she continues to update her skills regularly through ongoing training and international conferences.
With over a decade of experience in France and the UK, Élodie is highly skilled in pelvic floor rehabilitation, pregnancy and postnatal care, and addressing conditions such as C-section recovery, endometriosis, and diastasis recti.
She is also experienced in pediatric physiotherapy, offering compassionate care for infants with orthopedic or neuromotor conditions.
Élodie is an active member of the International Society for Rehabilitation in Pelvi-Perineology and has been featured in various French and English publications on postpartum recovery and pelvic health.
She is HCPC registered and covered by most insurance providers.
Virgil Bru
Virgil graduated in 2010 from the Physiotherapy Institute of Charleroi, Belgium, and went on to earn a master's degree in physiotherapy.
His career took him to Spain and southwest France, where he specialized in sports physiotherapy, women’s health, and pediatrics, working in renowned institutions such as Respiralia for pediatric respiratory care and Polideportivo Principe De España, treating elite athletes.
In 2012, Virgil moved to London to broaden his expertise and earned a master's degree in osteopathy from the prestigious British School of Osteopathy.
He further specialized in pediatric cranial osteopathy, visceral and obstetric osteopathy, and sports rehabilitation, gaining experience with a South London rugby team.
Dedicated to continuous learning, Virgil is trained in hypopressive gymnastics, post-surgical rehabilitation, and respiratory physiotherapy.
He combines his practical experience with academic research on sitting posture and teaches at physiotherapy training institutes in Belgium.
Virgil is committed to delivering expert care across all aspects of physiotherapy, from postnatal rehabilitation to high-level sports recovery.
FAQ
The treatment involves firm pressure to break down fat deposits, but it should not be excessively painful. Sensitivity varies based on individual tolerance and skin type.
No, it does not directly cause weight loss, but it helps sculpt and tone the body by improving circulation and reducing water retention.
Most clients notice an improvement after 3–5 sessions, but optimal results usually require 8–10 sessions, depending on individual goals.
People with varicose veins, skin infections, recent surgeries, or certain medical conditions should consult a healthcare provider before undergoing treatment.
Palper Rouler is commonly applied to the thighs, buttocks, abdomen, and arms, where cellulite and fluid retention are most prominent. It can also be used on other areas based on individual concerns.
Lymphatic drainage massage is a gentle therapeutic technique that stimulates your lymphatic system to remove toxins, reduce fluid retention, and improve circulation. This professional massage treatment helps reduce cellulite appearance naturally.
Palper Rouler is a specialized anti-cellulite treatment that uses rolling and kneading motions to break down fat deposits, improve blood flow, and smooth skin texture. This technique specifically targets stubborn cellulite areas.
Both treatments are effective for cellulite reduction. Lymphatic massage focuses on drainage and detoxification, while Palper Rouler provides more intensive cellulite treatment. We often recommend combining both techniques for optimal results.
Most clients see improvements after 3-4 sessions. For significant cellulite reduction, we typically recommend 6-8 treatments combining lymphatic drainage and Palper Rouler techniques.
Yes! Lymphatic drainage massage is excellent for reducing water retention, bloating, and swelling. This treatment naturally stimulates your body's drainage system.
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