Expert in Women's Pathologies Treatement
We treat endometriosis, prolapsed uterus, diastasis, dyspareunia, pelvic pain, vulvodynia, incontinence, perineal pain, and a wide range of women's health conditions.
We are fully accredited
Expert Pelvic Floor Physiotherapist in London
Experienced and specialized team
Our physiotherapists specialize in women's health physiotherapy, addressing conditions such as endometriosis, pelvic pain, vulvodynia, and incontinence. We provide expert care for postpartum recovery, prolapsed uterus & perineal pain
Advanced qualifications and continuous learning
Our team holds advanced degrees and regularly updates their expertise in pelvic floor and gynae physiotherapy, and pain management. We use the latest evidence-based techniques to treat conditions like dyspareunia, cystocele, and diastasis recti.
Hands-On, Personalized French Approach
We combine hands-on therapy with customized rehabilitation programs for pelvic floor strengthening and pain relief. Our unique French approach ensures effective recovery for postnatal therapy, and complex women’s health conditions.
Our physiotherapist deals with a variety of women's health conditions
Pelvic Pain & Perineal Disorders
Pelvic and perineal pain can affect daily life, intimacy, and mobility. We provide targeted physiotherapy for:
Chronic pelvic pain
Perineal pain & discomfort
Pudendal neuralgia
Vaginismus (painful vaginal muscle spasms)
Dyspareunia (pain during intercourse)
Our approach includes manual therapy, relaxation techniques, and pain management strategies
Pelvic Floor Dysfunction & Prolapse
Weak or dysfunctional pelvic floor muscles can cause pain and discomfort. We provide expert physiotherapy for:
Prolapsed uterus
Pelvic organ prolapse (cystocele)
Urinary incontinence (loss of bladder control)
Anal incontinence
Our rehabilitation programs focus on strengthening, muscle re-education, and lifestyle modifications to restore confidence and control.
Postpartum & Abdominal Recovery
After childbirth, core muscle recovery is essential for overall strength and stability. We provide rehabilitation for:
Cystocele, prolapsed womb, prolapsed uterus
Postpartum pelvic floor weakness & perineal trauma
C-section and vaginal birth recovery
Through personalized physiotherapy, core re-education, and targeted exercises, we help restore strength, posture, and overall function post-pregnancy.
Endometriosis & Pelvic Conditions
Chronic gynecological conditions can cause persistent pain and dysfunction. We specialize in treating:
Endometriosis-related pelvic pain
Vulvodynia (chronic vulvar pain)
Dyspareunia (pain during intimacy)
Pelvic inflammation & muscle tension
Using pain management techniques, manual therapy, and pelvic floor rehabilitation, we help reduce discomfort and improve mobility.
Pregnancy Related Physiotherapy
Pregnancy puts significant strain on the body, leading to pain and discomfort. Our physiotherapy supports:
Pregnancy-related pelvic & back pain
Girdle pain & joint instability (pelvic joint pain affecting movement)
Perineum preparation for childbirth (to improve elasticity and reduce tearing)
We provide hands-on therapy, tailored exercises, and education to improve mobility, relieve discomfort, and support a smoother pregnancy.
Urinary Incontinence & Bowel Dysfunction
Issues with bladder and bowel control can impact confidence and daily activities. We offer specialized treatment for:
Urinary incontinence (stress, urge, or mixed)
Anal incontinence & bowel issues
Pelvic floor muscle dysfunction affecting bladder & bowel health
Through targeted exercises, biofeedback, and muscle re-education, we help restore bladder and bowel function for long-term relief.Pregnancy-related pelvic & back pain
Diastasis Recti Treatment
Diastasis recti (abdominal separation) is common after pregnancy. Our specialized physiotherapy treatment helps restore core strength and reduce the gap between abdominal muscles.
Professional diastasis recti assessment
Targeted exercises for muscle restoration
Post-pregnancy core rehabilitation
Expert guidance throughout recovery
We provide expert assessment and personalized treatment plans for diastasis recti recovery.
Antenatal Physiotherapy
Our antenatal physio services help expectant mothers manage pregnancy-related discomfort and prepare for childbirth.
Pregnancy back pain relief
Pelvic girdle pain treatment
Preparation for labour and delivery
Safe exercise guidance during pregnancy
We provide specialized care for back pain, pelvic pain, and postural changes during pregnancy.
What to expect during your first session
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Step 1
We Listen
We begin with a detailed discussion to understand your concerns, symptoms, and goals.
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Step 2
We Assess
We perform tests for strength, mobility, range of motion, and stability to confirm our assessment.
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Step 3
We Explain
We clearly explain the diagnosis and connect it with your symptoms
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Step 4
We Treat
We create a tailored treatment plan and begin the care as soon as you agree.
For the assessment, you may be asked to remove your shirt or perform specific movements. Please wear comfortable clothing that allows easy mobility.
Book your appoitment
If you're uncertain which appointment type fits your situation, choose the MSK Assessment (45min).
Our administrative team will follow up with you to ensure the booking is appropriate.
We are fully accredited
Meet Our Team
Our therapists are experts in women’s health physiotherapy, offering solutions for pelvic floor physio, postpartum physio, and C-section recovery.
Mathilde Renard
Mathilde graduated from CHU Grenoble Alpes with a specialization in sports physiology and perineal rehabilitation.
Her experience spans athlete rehabilitation, women’s health, and pediatrics, gained through her work in clinics across Grenoble and Paris.
Between 2015 and 2017, Mathilde deepened her expertise in sports physiotherapy by working with the Grenoble women’s rugby team and providing physiotherapy support for major endurance events such as the Ultra Trail du Vercors and Embrunman.
She also specialized in post-surgical rehabilitation for high-altitude athletes.
Passionate about injury prevention, Mathilde conducted research on musculoskeletal risk prevention in young ballet dancers, leading to the creation of an educational website, “Dance Your Health!”.
She furthered her studies with a master’s degree in Health and Medicine Engineering, collaborating with the Opéra Garnier on a project focused on classical dance and cardio-respiratory endurance.
Since 2017, Mathilde has focused on perineal rehabilitation, integrating the B. de Gasquet approach to protect the spine and restore abdominal tone.
She also provides respiratory physiotherapy for infants and continues to expand her expertise in women’s health and pelvic floor rehabilitation.
Alice Bastick-Ruiz
Alice graduated from Brunel University with a Bachelor’s Degree in Physiotherapy with First Class Honours in 2023.
She worked for the London Royal Free Hospital in Neurology, Respiratory, Critical Care, and Paediatrics where she provided assessment and treatments for various conditions including Musculoskeletal and Orthopaedics ones such as Post Surgery Rehab, Sport Injuries, Chronic Pain.
After working in an acute setting, she decided to come back to her first love for Paediatrics and Musculoskeletal physiotherapy, and specialise in Paediatrics and Women’s Health.
Alice has experience working with babies and kids including musculoskeletal injuries, neurodevelopment, torticollis and clubfoot. She prides herself on creating a reassuring relationship with the patients and their parents.
She also works as pitch-side physiotherapist for a London-based rugby team where she provides first aid treatments and manages acute sport injuries.
She has a level 3 extended Diploma in Sports Massage and a Level 1 Matwork certificate from the Australian Physiotherapy and Pilates Institute which she likes to incorporate as part of her treatments for musculoskeletal injuries.
Alice is a member of the Chartered Society of Physiotherapy (CSP) and is registered with the Health and Care Professions Council (HCPC).
Marina Rodrig
Marina graduated with a degree in Physiotherapy from the University of Rovira i Virgili, Spain, in 2019.
After gaining experience in musculoskeletal and neurological physiotherapy, she discovered her passion for Women’s Health and completed an MSc in Pelvic Health Physiotherapy in Barcelona in 2020.
Further training in pelvic pain, urogynaecology, and sexual dysfunction has equipped Marina with the expertise to treat conditions such as endometriosis, PCOS, vaginismus, and vulvodynia.
In 2023, she earned a Pre and Postnatal Coaching Certificate, enhancing her skills in nutrition, coaching, strength, and conditioning alongside physiotherapy techniques.
Marina’s treatment approach combines education, manual therapy, dry needling, exercise prescription, Pilates, and the Hypopressive Method.
With a holistic and empathetic approach, she prioritizes empowering patients and helping them return to the activities they love.
Marina is a member of the Chartered Society of Physiotherapy (CSP), registered with the HCPC, and a member of the Association of Pelvic, Obstetric, and Gynaecological Physiotherapists (POGP).
Sara Dias
Sara completed a BSc in Psychomotor Rehabilitation at the University of Évora (Portugal) in 2017. After working in the autism field for a while, she discovered a new passion — Women’s Health Physiotherapy — which led her to complete a BSc in Physiotherapy at Fontys University of Applied Sciences (Netherlands).
Her professional experience spans both the NHS and private sectors, with a clinical background in musculoskeletal physiotherapy, neurology, and women’s health. She has worked in private practice focusing on back pain and sports-related MSK conditions, and in NHS settings supporting women with post-breast surgery rehabilitation and pelvic health concerns, including pelvic pain, urinary incontinence and, post-natal recovery. She also worked in neurology, assisting patients who have suffered from strokes, Parkinson’s disease, and multiple sclerosis.
To further specialise, Sara has completed additional training in pelvic health, including a course focused on urinary incontinence. She currently works with conditions such as pelvic girdle pain and pelvic floor dysfunctions.
Sara’s approach is holistic and evidence-based, blending manual therapy with tailored exercise rehabilitation. She is committed to empowering patients through education and compassionate care, helping them feel confident and supported in their recovery.
Sara is registered with the Health and Care Professions Council (HCPC), the Chartered Society of Physiotherapy (CSP), and the Pelvic, Obstetric and Gynaecological Physiotherapy Association (POGP).
Élodie Poissenot
Élodie graduated in 2010 from the Masso-Kinesitherapie Institute in Besançon, France, and quickly specialized in women’s health physiotherapy.
She holds multiple advanced certifications, including perineal rehabilitation, abdominal gymnastics (Gasquet method), and K-taping for pre- and postnatal care.
Her passion for women's health led her to earn a diploma in pelvi-perineology and respiratory physiotherapy, and she continues to update her skills regularly through ongoing training and international conferences.
With over a decade of experience in France and the UK, Élodie is highly skilled in pelvic floor rehabilitation, pregnancy and postnatal care, and addressing conditions such as C-section recovery, endometriosis, and diastasis recti.
She is also experienced in pediatric physiotherapy, offering compassionate care for infants with orthopedic or neuromotor conditions.
Élodie is an active member of the International Society for Rehabilitation in Pelvi-Perineology and has been featured in various French and English publications on postpartum recovery and pelvic health.
She is HCPC registered and covered by most insurance providers.
Virgil Bru
Virgil graduated in 2010 from the Physiotherapy Institute of Charleroi, Belgium, and went on to earn a master's degree in physiotherapy.
His career took him to Spain and southwest France, where he specialized in sports physiotherapy, women’s health, and pediatrics, working in renowned institutions such as Respiralia for pediatric respiratory care and Polideportivo Principe De España, treating elite athletes.
In 2012, Virgil moved to London to broaden his expertise and earned a master's degree in osteopathy from the prestigious British School of Osteopathy.
He further specialized in pediatric cranial osteopathy, visceral and obstetric osteopathy, and sports rehabilitation, gaining experience with a South London rugby team.
Dedicated to continuous learning, Virgil is trained in hypopressive gymnastics, post-surgical rehabilitation, and respiratory physiotherapy.
He combines his practical experience with academic research on sitting posture and teaches at physiotherapy training institutes in Belgium.
Virgil is committed to delivering expert care across all aspects of physiotherapy, from postnatal rehabilitation to high-level sports recovery.
FAQ
Pelvic floor physiotherapy focuses on strengthening and rehabilitating the pelvic muscles to treat issues such as pelvic pain, prolapsed womb, and post-natal recovery. It is highly effective for conditions like C-section recovery and incontinence.
If you're experiencing issues such as pelvic floor weakness, swollen feet, or pain after childbirth, post-natal physio can help restore strength and function. Our tailored treatments address common concerns, including C-section recovery and pelvic floor strengthening.
Our endometriosis specialists provide targeted pelvic floor rehabilitation to alleviate pain and improve quality of life. This approach can help reduce discomfort related to endometriosis and enhances daily function.
Gynae physiotherapy is recommended for symptoms such as pelvic pain, prolapsed womb, or discomfort related to Cystocele. If you experience any of these, a specialized assessment can help determine the right treatment plan.
Our girdle pain physio treatments focus on reducing pain and improving mobility through targeted exercises and hands-on therapy. This approach is especially beneficial for women during pregnancy and postpartum recovery.
No, pelvic floor strengthening is beneficial for women of all ages experiencing issues such as incontinence, prolapsed womb, or pelvic pain. It’s a key component of our women’s health physiotherapy services.
During your initial consultation, we will assess your concerns, discuss your symptoms (such as Cystocele, pelvic pain, or postpartum issues), and develop a personalized treatment plan tailored to your needs.
Results can vary, but most patients begin to notice improvements within a few sessions, particularly for conditions such as C-section recovery, swollen feet physio, and postpartum physio.
No, you can book an appointment directly with our pelvic floor physio specialists. Whether you're seeking help for endometriosis, pelvic pain, or post-natal recovery, we are here to support you.
Diastasis recti is the separation of abdominal muscles common after pregnancy. Our specialized diastasis recti treatment includes targeted exercises and manual therapy to restore core strength and reduce muscle separation. Most clients see improvement within 6-8 sessions.
Antenatal physio can begin at any stage of pregnancy. We recommend starting around 20 weeks for preventive care, or immediately if you're experiencing back pain, pelvic pain, or discomfort. Our antenatal physiotherapy helps prepare your body for childbirth.
Yes, our women's health specialists provide comprehensive prolapse treatment including pelvic floor rehabilitation, posture correction, and strength training. We work with mild to moderate prolapse cases using conservative physiotherapy methods.
Diastasis recti recovery typically requires 8-12 physiotherapy sessions over 3-4 months. Progress depends on the severity of separation and how well you follow your home exercise program. We provide ongoing assessment throughout treatment.
We specialize in pregnancy-related conditions, post-natal recovery, diastasis recti treatment, pelvic floor dysfunction, prolapse management, and pregnancy pain relief. Our physiotherapists have specific training in women's health conditions.
Book your appointment
If you're uncertain which appointment type fits your situation, choose the MSK Assessment (45min).
Our administrative team will follow up with you to ensure the booking is appropriate.
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We are fully accredited